Port Washington Class Schedule

TRAINING STATION ATHLETIC CLUBS

PORT WASHINGTON SCHEDULE

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am			INDOOR CYCLING 6:00 am - 6:45 am Jackie A
6:30 am			INDOOR CYCLING 6:00 am - 6:45 am Jackie A
8:30 am	FULL BODY PUMP 8:45 am - 9:45 am Emily	FIT BODY 8:30 am - 9:15 am Maria					INDOOR CYCLING 8:30 am - 9:15 am Jen E
9:00 am	FULL BODY PUMP 8:45 am - 9:45 am Emily	FIT BODY 8:30 am - 9:15 am Maria				VINYASA FLOW YOGA 9:00 am - 10:00 am Deborah TRIPLE-A 9:00 am - 9:45 am Andrea	INDOOR CYCLING 8:30 am - 9:15 am Jen E
9:30 am	INDOOR CYCLING 9:30 am - 10:15 am Jen E	ZUMBA™ 9:45 am - 10:30 am Beatriz	OPEN YOGA 9:30 am - 10:30 am Deborah STRENGTHBARRE + SWEAT 9:30 am - 10:30 am Claudine	INDOOR CYCLING 9:30 am - 10:15 am Jen E TRIPLE-A 9:30 am - 10:15 am Andrea	FULL BODY PUMP 9:30 am - 10:30 am Emily BASIC YOGA 9:30 am - 10:30 am Donna		OPEN YOGA 9:30 am - 10:30 am Deborah
10:00 am	INDOOR CYCLING 9:30 am - 10:15 am Jen E	ZUMBA™ 9:45 am - 10:30 am Beatriz				ZUMBA™ 10:00 am - 11:00 am Beatriz	OPEN YOGA 9:30 am - 10:30 am Deborah
10:30 am				JUST STRETCH 10:30 am - 11:00 am Jen E		ZUMBA™ 10:00 am - 11:00 am Beatriz
6:30 pm	ZUMBA™ 6:30 pm - 7:30 pm Beatriz	FULL BODY PUMP 6:30 pm - 7:30 pm Emily	ZUMBA™ 6:30 pm - 7:30 pm Beatriz	MAT PILATES 6:30 pm - 7:30 pm Julia N
7:00 pm	ZUMBA™ 6:30 pm - 7:30 pm Beatriz	FULL BODY PUMP 6:30 pm - 7:30 pm Emily	ZUMBA™ 6:30 pm - 7:30 pm Beatriz	MAT PILATES 6:30 pm - 7:30 pm Julia N
7:30 pm				RESTORATIVE YOGA 7:30 pm - 8:30 pm Jen E
8:00 pm				RESTORATIVE YOGA 7:30 pm - 8:30 pm Jen E

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:30 am	FULL BODY PUMP 8:45 am - 9:45 am Emily
9:00 am
9:30 am					FULL BODY PUMP 9:30 am - 10:30 am Emily
10:00 am					FULL BODY PUMP 9:30 am - 10:30 am Emily
6:30 pm		FULL BODY PUMP 6:30 pm - 7:30 pm Emily
7:00 pm		FULL BODY PUMP 6:30 pm - 7:30 pm Emily

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am			INDOOR CYCLING 6:00 am - 6:45 am Jackie A
6:30 am			INDOOR CYCLING 6:00 am - 6:45 am Jackie A
8:30 am							INDOOR CYCLING 8:30 am - 9:15 am Jen E
9:00 am							INDOOR CYCLING 8:30 am - 9:15 am Jen E
9:30 am	INDOOR CYCLING 9:30 am - 10:15 am Jen E			INDOOR CYCLING 9:30 am - 10:15 am Jen E
10:00 am	INDOOR CYCLING 9:30 am - 10:15 am Jen E			INDOOR CYCLING 9:30 am - 10:15 am Jen E

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:30 am		ZUMBA™ 9:45 am - 10:30 am Beatriz
10:00 am		ZUMBA™ 9:45 am - 10:30 am Beatriz				ZUMBA™ 10:00 am - 11:00 am Beatriz
10:30 am						ZUMBA™ 10:00 am - 11:00 am Beatriz
6:30 pm	ZUMBA™ 6:30 pm - 7:30 pm Beatriz		ZUMBA™ 6:30 pm - 7:30 pm Beatriz
7:00 pm	ZUMBA™ 6:30 pm - 7:30 pm Beatriz		ZUMBA™ 6:30 pm - 7:30 pm Beatriz

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:30 am		FIT BODY 8:30 am - 9:15 am Maria
9:00 am		FIT BODY 8:30 am - 9:15 am Maria

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:30 am			OPEN YOGA 9:30 am - 10:30 am Deborah				OPEN YOGA 9:30 am - 10:30 am Deborah
10:00 am			OPEN YOGA 9:30 am - 10:30 am Deborah				OPEN YOGA 9:30 am - 10:30 am Deborah

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:30 am			STRENGTHBARRE + SWEAT 9:30 am - 10:30 am Claudine
10:00 am			STRENGTHBARRE + SWEAT 9:30 am - 10:30 am Claudine

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 am						TRIPLE-A 9:00 am - 9:45 am Andrea
9:30 am				TRIPLE-A 9:30 am - 10:15 am Andrea		TRIPLE-A 9:00 am - 9:45 am Andrea
10:00 am				TRIPLE-A 9:30 am - 10:15 am Andrea

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:30 am				JUST STRETCH 10:30 am - 11:00 am Jen E

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:30 pm				MAT PILATES 6:30 pm - 7:30 pm Julia N
7:00 pm				MAT PILATES 6:30 pm - 7:30 pm Julia N

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:30 pm				RESTORATIVE YOGA 7:30 pm - 8:30 pm Jen E
8:00 pm				RESTORATIVE YOGA 7:30 pm - 8:30 pm Jen E

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:30 am					BASIC YOGA 9:30 am - 10:30 am Donna
10:00 am					BASIC YOGA 9:30 am - 10:30 am Donna

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 am						VINYASA FLOW YOGA 9:00 am - 10:00 am Deborah
9:30 am						VINYASA FLOW YOGA 9:00 am - 10:00 am Deborah

Monday

FULL BODY PUMP
8:45 am - 9:45 am

Emily
INDOOR CYCLING
9:30 am - 10:15 am

Jen E
ZUMBA™
6:30 pm - 7:30 pm

Beatriz

Tuesday

FIT BODY
8:30 am - 9:15 am

Maria
ZUMBA™
9:45 am - 10:30 am

Beatriz
FULL BODY PUMP
6:30 pm - 7:30 pm

Emily

Wednesday

INDOOR CYCLING
6:00 am - 6:45 am

Jackie A
OPEN YOGA
9:30 am - 10:30 am

Deborah
STRENGTHBARRE + SWEAT
9:30 am - 10:30 am

Claudine
ZUMBA™
6:30 pm - 7:30 pm

Beatriz

Thursday

INDOOR CYCLING
9:30 am - 10:15 am

Jen E
TRIPLE-A
9:30 am - 10:15 am

Andrea
JUST STRETCH
10:30 am - 11:00 am

Jen E
MAT PILATES
6:30 pm - 7:30 pm

Julia N
RESTORATIVE YOGA
7:30 pm - 8:30 pm

Jen E

Friday

FULL BODY PUMP
9:30 am - 10:30 am

Emily
BASIC YOGA
9:30 am - 10:30 am

Donna

Saturday

VINYASA FLOW YOGA
9:00 am - 10:00 am

Deborah
TRIPLE-A
9:00 am - 9:45 am

Andrea
ZUMBA™
10:00 am - 11:00 am

Beatriz

Sunday

INDOOR CYCLING
8:30 am - 9:15 am

Jen E
OPEN YOGA
9:30 am - 10:30 am

Deborah

Port Washington's Schedule of Classes

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